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exercise motivation

We are getting afternoon thunder storms here (usual for this time of year)-which outs the kabosh on me swimming after work often. So today I got to the pool at 7AM and did my 1/2 mile of laps. Man I feel so great afterwards-and really the pool water is much cooler and easier to swim in.
I swam all three days last weekend as well. Now if I can only stop drinking two glasses of wine a night I might lose some weight to boot!

Comments

( 4 comments — Leave a comment )
cynima
Jul. 8th, 2008 03:43 pm (UTC)
Oh, but wine is so lovely!
cinda29
Jul. 8th, 2008 08:34 pm (UTC)
well you know they say a glass of red wine a day is good for your heart :-)
annexensen
Jul. 9th, 2008 02:21 am (UTC)
my dads a big believer in that and he is 87!
I will live long as I went to a wine tasting tonite and tried many red wines....so long attempted diet!
cinda29
Jul. 9th, 2008 05:49 am (UTC)
I allways enjoy a good wine tastine :-) I really like it when it's a wine tasting that incorporates food parings. I've found that the food eaten with wine really affects the taste of the wine.
( 4 comments — Leave a comment )

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